The Masks We Wear

“When it comes to recognizing the truth of our own identities, most of us experience a symbolic version of blindness that keeps us from seeing ourselves for who we really are.” – Christopher Heuertz This quote just crossed my awareness, as I am reading “The Sacred Enneagram” book. Several recent themes in my life are […]

137 Meters

Today’s Reflection is about swimming, beginner’s mind, and wake up calls. The outdoor pool in Kitsilano is of a very strange length, 137 meters. Apparently, it is 150 yards, which also doesn’t mean much to me. The only thing it means right now is tight muscles. I love swimming, both for being in the water, […]