Today’s Reflection is about passion, pace of life, and yoga. In a way. Savasana is a yoga pose, often referred to as the “resting pose,” and is typically done at the end of the session. Lie flat on your back, slowly lift each leg and arm and then let them drop wherever, close your eyes, […]
Today’s Reflection is about swimming, beginner’s mind, and wake up calls. The outdoor pool in Kitsilano is of a very strange length, 137 meters. Apparently, it is 150 yards, which also doesn’t mean much to me. The only thing it means right now is tight muscles. I love swimming, both for being in the water, […]
The article below has an enlightening – and sad – review of Harper’s economic so-called-policies, appropriately titled “Six Ways Harper Is Wrecking the Economy.” I highly recommend you to read it [here], before you go voting on October 14.