10 Years and 10 Minutes

Today’s Reflection is about a new baby being born. Of sorts. I think that, ultimately, we never really know when it is time for something to happen. Sure, we can make plans, prepare, get things done, and line up all our ducks in a row. There certainly is value in that. We can also trust, […]

A wake-up call. Again.

Today’s Reflection is about yet another wake-up call. The River of Life is a powerful metaphor to one’s life journey. I use it with new incoming students of Bainbridge Graduate Institute when we gather for 5 days of an orientation to the program and introduction to Leadership and Personal Development (a course I have been […]

Life in Full Colour

Today’s Reflection is about a life with an open heart. These past few weeks have been “interesting” for me, which is an interesting word to use to begin with. It all started with an incredible 2-day workshop with Gail Larsen (the next one coming up in this ‘hood is here). Apparently, it doesn’t even take […]

Four Years. Go!

Today’s Reflection is about the gift and the blessing of meeting extraordinary people.  The woman, a mother of a family of five, called a family meeting. Her husband runs a very successful business, and they have three kids, ages 11 (or 12), 8, and 6. The woman is running The Hunger Project organization (https://www.thp.org/), and […]

Drumming Away

Today’s Reflection is about a recent drumming weekend in Seattle.   “I have had many teachers in my life,” he said. “My most important one right now, and for many years is her. She will always tell me when I am present, engaged, in my heart… Or not. When I am, she will participate, play […]

About Seiko Brown

Today’s Reflection is about the sadness of a loss, and the many kind words from many strangers. They are not even friends, for I have not met them, other than in an online forum of a topic of a mutual interest. And even there, we have not interacted directly. Yet, they just posted a message […]

This and That

Today’s Reflection is a collection of thoughts and quotes that has accumulated here and is waiting to see the cyber-light. “Let what we love be what we do. There are a thousand ways to kneel and kiss the ground.” – Rumi “Listening is such a simple act. It requires us to be present, and that […]

What to Remember When Waking

Today’s Reflection is about a poem that feels very relevant to my life right now. Perhaps to yours too, even though the reasons might not be the same. In that firsthardly noticedmomentto which you wake,coming backto this lifefrom the othermore secret,moveableand frighteninglyhonestworldwhere everythingbegan,there is a smallopeninginto the new daywhich closesthe momentyou beginyour plans. What you […]